Information, strategies, and support that is personal and effective.

Are you experiencing and living your magnificent potential each day, in your work, in your relationships?

To experience and expand your potential more requires the changes that come from discovering new knowledge and actions while removing or resolving the barriers that are blocking your potential. One of the best ways for me to guide and support potential is to teach and share information and strategies I have learned from decades of experience with successful and not-so-successful people and groups. You can read books and get advice, but when it finally becomes personal for you and you commit to making permanent changes, movement will begin. Continue this movement and major shifts can occur. The movement and shifts can be speed up and more powerful with the support and encouragement of others making the same changes and in a success-oriented environment with knowledge-based and practical strategies guidance.

I take a very personal approach to supporting and helping people live their potential by sharing information and strategies in succinct and clear ways so it can all be used easily and immediately. My intention is to make living your potential and the changes needed to do that sensible and even simple. This is done providing a safe and enjoyable learning environment and providing as much guidance and support as possible.

These programs allow you to explore, discover, and learn information and strategies from the convenience of your home using the phone, e-mail and the Internet to participate in an engaging yet convenient learning experience without the hassles of travel, parking, and expensive fees. Does this work? Yes, and for many people better than the traditional ways of learning or making changes. Programs are offered as teleclasses of single or multiple sessions using a telephone bridgeline where you join people from all over the world to share, discuss, or just listen. One-to-one coaching if desired also supports each program

Because change takes time and is so personal together we take our time to layer the new information and actions while peeling back the layers of barriers. Because potential expands as you experience it, this process of layering is the best way to make change, especially change that is permanent or transformational. Have fun, learn at your own pace, get the personal support you need, and get the most up-to-date information and strategies by just picking up your phone.

The schedule for current programs is below. If you don't see what you are looking for e-mail Personal Solutions at programs@janeminer.com and I will let you know when it will be available next or if it can be developed for you.

This program uses a holistic process focused on living in balance for health, wealth, success, and for making permanent changes. It includes uniquely designed written materials and strategies such as intentions, affirmations, self-talk and visualization to enhance the experience of change. The program explores and discovers interrelationship of mind, body and spirit in living your potential. Is for you?

Are you ready for changes in your health, wealth, and happiness? Have you...

• Tried different approaches without success for weight loss, disease and healing, job dissatisfaction, relationship challenges, healthy choices, anxiety, stress responses, financial challenges, spiritual peace, and improving self-esteem.

• Read books and tried programs that relied on a singular approach to change such as physical changes, mental treatments, or spiritual growth, only to be disappointed with yourself and the results?

• Been seeking answers and methods and are ready to move from seeking to being?

• Been frustrated by succeeding and then slipping back to old problems and issues, sabotaging your efforts and intentions?

Are you committed to making changes with a fresh and new approach? Do you...

• Have a desire for clear and succinct guidance and information to live physically, mentally, and spiritually balanced?

• Want to get started in a progressive and inexpensive environment for the process of transformation that is fun and useful?

• Enjoy the ongoing support, inspiration, and sharing of others who are also becoming a well being?

• Want the support of a professional, knowledgeable, and experienced guide through the different aspects of being that knows the profound relationship between mind, body and spirit from personal experience?

If you answered "yes" to the eight questions above, this program is for you. We will begin with three months of sessions on the physical aspect of being that includes succinct presentations on nutrition and fitness, with strategies and actions that work. The next three months will cover the mental aspect including discovering how your mind directs your behavior and how you can retrain it to work for what you want using mental skills and changing how you interpret your experience and thus change behavior. That is followed by three months covering the spiritual aspect with guidance on how to connect with your spirit and hear and listen to your personal wisdom. The program ends with a month that brings it all together addressing how to live a life of a well being each day in your work and relationships and in a space of peace and joy.

To get the best results it is recommended that participants complete the full ten month program, however the program does operate with a three month segment each for the body, for the mind, and spirit that can be chosen as a segment if that best fits your needs. Also included in the program are written materials and an additional BONUS call each month with a guest or a specific related topic in depth. Please check the schedule below to see how the program could meet your needs.

Week One -Balance and the Essence of Being as Your Center for Life, Work and Relationships and Change

Week Three - Personal Solutions for Eating in Balance and Strategies that Work to Change Eating Behaviors

Week Eight - Creating Your Reality Through Limiting Beliefs, Assumptions and Expectations

Week Nine - Changing Responses, Reframing Experiences and Making Behavioral Changes and New Habits

Week Ten - Using the Four Mental Skills to Make Changes and Create a New Reality

Week Fifteen - Portals for Accessing Personal Wisdom and Opening Up Spiritual Connection

Week Nineteen - A Well Being Tips and Strategies To Address the Resistance to Balance

Week Twenty - A Well Being in Relationships and Work Maintaining Balance and Harmony

There are two sections available for this program. Please select the one that works best for your schedule. If you cannot make a session one week at your designated time, you may join the other section that week. Each section is limited to 8 people to allow for the best learning and coaching experience.

Evening Section begins on Tuesday, January 13th, with the second session on January 27th (2nd/4th Tuesdays thereafter)

Morning Section begins on Friday, January 9th, with the second session on January 23rd (1st/3rd Fridays thereafter)

Each biweekly session will continue on this schedule for ten months, unless the group decides on a different day and time. This possibility will be discussed in the first session.

FEE: $97 per month to be paid on the first of each month and nonrefundable once the month begins. A 10% discount applies if you register and pay at the beginning for the 10-month program.

Please join me for this unique, holistic and personal experience for the life and changes you have been wanting. Remember each section is limited to 8 people so register now to hold your space and don't miss the bonus below.

Register Me for the full Well Being Program (10% discount applies if $900 paid now)

Register Me for a month of the Well Being Program ($97 - you will have to redo each month)

You will receive an e-mail with instructions for fee payment and the calling information you need to join the teleclass and the protocol for using the telephone bridgeline. Please note that you are responsible for any long-distance line charges to call the bridgeline. Shortly before the class begins you will receive materials and directions for work to complete before beginning the program.

• Day and time each week may be adjusted or redefined if group members prefer. Additionally, other groups may be added if there is enough demand, with times and days set accordingly.